Sport Panel
Sports and exercise have protective and healing effects on our health. Regular exercise positively affects heart and mental health, weight control, bone and muscle mass, sleep quality, strengthens the immune system and reduces the risk of cancer. However, if sports and exercise are not done correctly, they may not show the expected benefits and may also lead to disabilities and injuries. Performing exercises appropriate to one's genetic predispositions helps to obtain the desired health benefits. For those who want to engage in sports professionally, engaging in a sports branch that suits their genetic predisposition is vital for a successful and healthy career.
£88.00
£80.00
